Anise
HerbalAlso called · 6 names▾▴
Pimpinella anisum, Aniseed, anise seed, Anisi fructus, Anise oil, Anisi aetheroleum
Not the same as: Star Anise
Herbal supplement (milk supply and digestion)
Herbs and supplements are not FDA-approved before sale. About these sources
- Tea
- Essential oil
- Food / spice
Research strength: 1 / 5
The European Medicines Agency (EMA) says its aniseed and anise-oil monographs do not establish how medicinal use affects pregnancy and do not recommend use because information is insufficient. The EMA also names anise as a source of estragole; its separate precaution applies to estragole-containing herbal medicines above a stated exposure guide unless a risk assessment based on adequate data justifies use. MotherToBaby says moderate amounts of herbs used in food preparation are not expected to be of concern, but its general sheet does not name anise or assess concentrated products. No human pregnancy findings specific to anise were identified in the reviewed sources, and they do not distinguish risks by trimester. Ask your provider about your situation.
Last reviewed: 2026-10-14
Sources
- European Medicines Agency: Community herbal monograph on Pimpinella anisum L., fructusEU agencyEuropean guidance
- European Medicines Agency: Community herbal monograph on Pimpinella anisum L., aetheroleumEU agencyEuropean guidance
- MotherToBaby: Herbal ProductsTeratology service
- European Medicines Agency: Public statement on herbal medicinal products containing estragoleEU agencyEuropean guidance
Research strength: 1 / 5
The European Medicines Agency (EMA) says its aniseed and anise-oil monographs do not establish how medicinal use affects pregnancy and do not recommend use because information is insufficient. The EMA also names anise as a source of estragole; its separate precaution applies to estragole-containing herbal medicines above a stated exposure guide unless a risk assessment based on adequate data justifies use. MotherToBaby says moderate amounts of herbs used in food preparation are not expected to be of concern, but its general sheet does not name anise or assess concentrated products. No human pregnancy findings specific to anise were identified in the reviewed sources, and they do not distinguish risks by trimester. Ask your provider about your situation.
Last reviewed: 2026-10-14
Sources
- European Medicines Agency: Community herbal monograph on Pimpinella anisum L., fructusEU agencyEuropean guidance
- European Medicines Agency: Community herbal monograph on Pimpinella anisum L., aetheroleumEU agencyEuropean guidance
- MotherToBaby: Herbal ProductsTeratology service
- European Medicines Agency: Public statement on herbal medicinal products containing estragoleEU agencyEuropean guidance
Research strength: 1 / 5
The European Medicines Agency (EMA) says its aniseed and anise-oil monographs do not establish how medicinal use affects pregnancy and do not recommend use because information is insufficient. The EMA also names anise as a source of estragole; its separate precaution applies to estragole-containing herbal medicines above a stated exposure guide unless a risk assessment based on adequate data justifies use. MotherToBaby says moderate amounts of herbs used in food preparation are not expected to be of concern, but its general sheet does not name anise or assess concentrated products. No human pregnancy findings specific to anise were identified in the reviewed sources, and they do not distinguish risks by trimester. Ask your provider about your situation.
Last reviewed: 2026-10-14
Sources
- European Medicines Agency: Community herbal monograph on Pimpinella anisum L., fructusEU agencyEuropean guidance
- European Medicines Agency: Community herbal monograph on Pimpinella anisum L., aetheroleumEU agencyEuropean guidance
- MotherToBaby: Herbal ProductsTeratology service
- European Medicines Agency: Public statement on herbal medicinal products containing estragoleEU agencyEuropean guidance
Anise — Breastfeeding
Research strength: 3 / 5
LactMed says few scientifically valid trials support anise as a milk booster. In one randomized trial of mothers pumping for infants born before 32 weeks, a tea with anise and black tea was linked to more expressed milk on several days through day seven, but infant weights did not differ on days 0, 3, or 7. A 2026 systematic review rated the day-seven milk-volume evidence low certainty and found no clear infant-weight difference; long-term follow-up was not reported. The EMA's anise monographs do not recommend medicinal use during lactation because information is insufficient, and its estragole statement gives a separate exposure-based precaution for herbal medicines. These studies do not establish effects for term infants, other anise preparations, or longer use. Ask your provider about your situation.
Last reviewed: 2026-10-14
Sources
- LactMed (NIH): AniseUS government
- Khalili et al., BMC Complementary Medicine and Therapies 2023: anise tea randomized trialUS government
- Cragg et al., European Journal of Clinical Nutrition 2026: systematic review of herbal galactagogues in mothers of preterm infantsUS government
- European Medicines Agency: Community herbal monograph on Pimpinella anisum L., fructusEU agencyEuropean guidance
- European Medicines Agency: Community herbal monograph on Pimpinella anisum L., aetheroleumEU agencyEuropean guidance
- European Medicines Agency: Public statement on herbal medicinal products containing estragoleEU agencyEuropean guidance
- Academy of Breastfeeding Medicine: Clinical Protocol #9, second revisionProfessional society
- Cochrane: Oral galactagogues for mothers of healthy term infantsResearch review
Pregnancy
The EMA monographs for aniseed and anise oil, both dated 12 November 2013, say available information does not establish effects in pregnancy and lactation and does not recommend use because data are insufficient. The aniseed monograph reports no fertility data. No human pregnancy study specific to anise was identified in this review, so birth-defect, miscarriage, and trimester-specific outcome claims are not verified. EMA's 2021 estragole statement names Pimpinella anisum fruit as an estragole-containing plant and says exposure from herbal medicinal products should be as low as practically achievable. For pregnant and breastfeeding people, it does not recommend estragole-containing herbal medicinal products when daily intake exceeds its 0.05 mg/person guidance value unless an adequate-data risk assessment justifies use. The statement says an exact general limit cannot be defined; this is not an anise-specific dose estimate and does not equate culinary use with medicinal products.
Breastfeeding
LactMed describes anise as a traditional or purported galactagogue but says few scientifically valid trials support this use. In a 2023 randomized clinical trial, 145 mothers of infants born before 32 weeks enrolled and 129 were analyzed. The intervention was 2 g dried anise seed plus 1 g black tea, three times daily for 7 days; the comparison groups received black tea or no intervention. The trial reported higher pumped milk volumes in the anise group on days 1 and 3 through 7, with no statistically significant infant-weight differences on days 0, 3, or 7; no adverse side effects were reported by participants, and follow-up ended at 7 days. Cragg et al.'s 2026 review included this one anise trial and rated the day-7 milk-volume difference low certainty: 98.0 mL (95% CI 63.2 to 132.8; 129 participants); the infant-weight difference was 9.2 g (95% CI -55.8 to 74.2; 90 participants), also low certainty, with no long-term follow-up. The 2020 Cochrane review of mothers of healthy term infants did not study anise as a standalone herb and found results for natural galactagogues very uncertain. The 2018 ABM protocol says it cannot recommend a specific galactagogue; its stated five-year validity period has elapsed.
Anise is Pimpinella anisum. LactMed says its seeds contain anethole and estragole among other compounds. The EMA's estragole statement lists anise fruit as containing estragole. Anise seed, anise tea, anise oil, and culinary use are different preparations; the reviewed sources do not provide a general estragole amount for a given product.
What was tested
The anise-specific human trial tested a brewed tea made from 2 g dried anise seed and 1 g black tea, taken three times daily for one week by mothers pumping milk for hospitalized preterm infants born before 32 weeks. It did not test anise oil, ordinary food seasoning, longer use, or mothers of term infants. The trial and review do not establish a dose or effect for other products or preparations.
We found no disagreement between the sources checked.
- LactMed says that anise products used as galactagogues do not replace evaluation and counseling on factors that can be changed to affect milk production. (LactMed (NIH): Anise)
General research, not specific to pregnancy.
The EMA monographs describe allergy precautions for medicinal anise products and a reported overdose concern for anise oil.
- The EMA monographs contraindicate medicinal use for people allergic to anise, anethole, or related Apiaceae plants, and report that skin or respiratory allergic reactions may occur. (European Medicines Agency: Community herbal monograph on Pimpinella anisum L., fructus, European Medicines Agency: Community herbal monograph on Pimpinella anisum L., aetheroleum)
- The EMA anise-oil monograph reports that ingesting 1 to 5 millilitres of anise oil has been associated with nausea, vomiting, seizures, and pulmonary oedema. (European Medicines Agency: Community herbal monograph on Pimpinella anisum L., aetheroleum)
- LactMed (NIH): AniseUS governmentSecondaryPage dated 2026-07-15
- European Medicines Agency: Community herbal monograph on Pimpinella anisum L., fructusEU agencySecondaryPage dated 2013-11-12Independent checkEuropean guidance
- European Medicines Agency: Community herbal monograph on Pimpinella anisum L., aetheroleumEU agencySecondaryPage dated 2013-11-12Independent checkEuropean guidance
- MotherToBaby: Herbal ProductsTeratology serviceSecondaryIndependent check
- European Medicines Agency: Public statement on the use of herbal medicinal products containing estragoleEU agencySecondaryPage dated 2021-09-22Independent checkEuropean guidance
- Academy of Breastfeeding Medicine: Clinical Protocol #9, second revisionProfessional societySecondaryIndependent check
- Cochrane: Oral galactagogues for mothers of healthy term infantsResearch reviewPrimaryPage dated 2020-05-18Independent check
- Khalili et al., BMC Complementary Medicine and Therapies 2023: anise tea randomized trialUS governmentPrimaryPage dated 2023-01-21Independent check
- Cragg et al., European Journal of Clinical Nutrition 2026: systematic review of herbal galactagogues in mothers of preterm infantsUS governmentPrimaryPage dated 2025-12-05Independent check
Last reviewed 2026-10-14
Independent check 2026-10-14
Not yet clinician-reviewed
Ask your provider about your situation.